Let that one sink in for a moment.⁣

January 6, 2022

Let that one sink in for a moment.⁣

How does that statement make you feel? ⁣

I will be honest., there were a few years in my life when I became a gold medal marathon runner. I ran from⁣
my past. I ran from the truth. (You guys sometimes that shit really hurts.) I ran from uncertainty and anything I couldn’t personally maintain control of. I ran from discomfort. I resisted change like the plague and I continuously pushed people away to keep myself “safe.” ⁣

I maintained a pretty, perfectly polished image. Proudly, I measured my worth and my value off of my level of exhaustion and how “together” my life seemed. ⁣

I was 21 with an awesome career and a life most people work decades to have when my lack of feeling and notorious running turned into missing..⁣

Missing purpose⁣
Missing passion⁣
Missing vulnerability ⁣
Missing connection⁣
Missing love⁣

In trying to protect myself by escaping my feelings, I deprived myself of the essentials that make life, worth living. A mistake I vowed to never let happen again. ⁣

There, began my journey of inner healing and what it means to be truly happy.

Are you acknowledging all your feels lately???

READY TO START?
One day at a time. One moment at a time. One breath at a time. Are you ready to make a positive change in your life?
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