Did that one hit ya?
In the last 24 hours THIS has come up more than a few times with both clients and friends and I really feel the need to dive deeper.
You guys know that feeling when anxiety starts to creep in...when you’re going so much you feel like you can’t catch your breath...when you start to become unsure about everything...and when making the simplest of decisions feels like running the longest marathon?? ?
You know...Those moments that are filled with quiet for the first time at the end of the day and all you want to do is break down and cry form the intense combination of overwhelm and exhaustion and no matter how much you physically did, emotional you feel like you’ve accomplished nothing???
We ALL have those moments. And they are the best time to get real with YOURSELF.
How much of this game we call life are you playing for others? To please? To be accepted? To be loved? To be valued? To fulfill a role that society has placed on you?
When we let logic and reasoning get in the way of where our hearts know we need to be, our foundation starts shaking which then creates a ripple effect energetically through our bodies and our environment.
Be true to yourself. Say no more to things that don’t fill your cup and chase the things that bring you joy and excitement.
